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Bye bye New Year Resolutions

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Being an innovation forum (and a new year) it is time for something slightly different. Here we take a look at people, goals, happiness and fulfilment.

You have had just about enough time to vow your Resolutions for the New Year and then to do nothing about them, and forget them completely! Why do we do this? What if you had access to the "secrets of happiness and fulfilment" - would this help? Well these secrets have been published many times, and they have been around for many years! The only problem is it can take years to read all the material on this subject.

Here is where the following article may help. It is an extremely concise summary of much of this material, and it is presented in a slightly innovative way.

 

Happiness & Fulfilment: Messages of the Day

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An extremely concise summary of the "secrets of happiness and fulfilment" :
  • Positive Attitude
  • Achievement
  • Humour
  • Love
  • Physical Pleasures
  • Sunshine / bright days
  • Beauty
  • Music
  • Excitement
  • Helping others

These points are presented in the form of:
Messages of the Day (non IE browsers)

If you run the above every day then it will help you to realise what you need in your life to achieve happiness and fulfilment. Of course this is a concise list of categories, but it does include virtually every aspect written about happiness and fulfilment. It is up to you to expand the meanings behind each category.

For example, Love includes all aspects of love, such as friendship. Physical Pleasures includes the pleasures derived from the senses (sight, sound, taste, smell and touch). Music refers to up-beat music (not the sad stuff!). Excitement includes suspense, and even a sense of fear / danger that leaves you with a buzz (e.g. fairground and theme park rides).

If you think these categories do not cover every aspect of happiness and fulfilment, please share your views with the forum. Let us also know if you find this approach useful.

Of course, to actually achieve the happiness and fulfilment that you desire in your life, you need to take action and make things happen!

 

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Bye bye New Year Resolutions

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